1. Shadow boxing with music , let your feet go with the beat and rhythm. It's sort of like a dance. 2. Take a tyre and stand on it, jump...
chavez has weak heart lol, he stopped his offense at the last 20 secs, probably too tired.
i wouldn't consider that a legit knockdown given the fact you seemed off-balanced. Anyway back to your question, the dude in greying is LUNGING...
i don't count my calories, eat till i'm satisfied :) 62kg
I have no scientific evidence backing my claims, but i saw this bodybuilding post on facebook stating the personal recount of a bodybuilder on how...
TS posted this thread initially in the general boxing forum so it drew loads of trolls lol. MY ADVICE TO THE TOPIC STARTER : IGNORE EVERYONE POST...
you don't need to explicitly count your calories, etc. It'll only make your life way harder. For permenant weight loss, i would suggest you take...
post some videos of yourself sparring!
post in the amateur boxing/training forum where you'll get more serious and constructive replies :)
i think everyone begins with this bad habit too due to them being not used to taking punches/afraid or nervous of the incoming punches. Beginners...
Lol.
yup similar to yours, the first minute i usually jab jab and figure out how he slips/parries my jab. Usually the other fighter will have a pattern...
got the same problem as you, i think it's because of your mood/mental state. I feel that how a training session goes is really dependant on your...
i think thts unnecessary lol
my first fight my legs started to give way after the first round because i ran around like mad, and being nervous made it worse. since ur 125lbs...