Hehe, I'm not getting back into boxing anytime soon, so football is still my thing. I was thinking about doing some fights now in the off-season,...
I thought about doing it myself to start him off, but I just can't. He's my little cuz, it wouldn't feel right. Problem is that he lives where I...
Mother****ers that own the building it's in locked the door. :twisted: My mate had left it open to get some air in there, and they decide to lock...
Here's me and my cousin training at my old gym. Not the boxing gym though, I have yet to do that. What's really unbelievable here is that my...
It's only gay if you make prolonged eye contact. :lol:
Yeah, exactly. But also because in a weird sort of way it actually felt kind of good and you hate his guts but kind of love him too.. Hahaha
When boxing, getting hit in the solar was always a good wake up-call, I kind of liked it. I thought blows to the solar could never phase me much.....
I explained it all briefly in my first post. Here, I'll elaborate some: By improving your limit strength (1RM strength) you are increasing the...
Running the second 100metres faster than the 100m world record time isn't what is sick though, several sprinters have done that simply because you...
You don't have to, but that is the simple recipe on how fast people train to get faster. By simply getting more powerful you will already notice...
You would probably be suprised to know that squats are used religiously by every successful speed athlete there is. By improving your squatting...
You've probably just developed a minor tear in your gluteals, take it easy with the sprinting for approximately a week or two, and in the...
Join an Olympic Weightlifting club so you learn the proper usage of Snatch and Clean-movements (or try to learn them on your own). There's really...
LMAO at the guy missing at the end! :lol: :rofl
Manhoef wears 'em, too. :deal
