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  1. Dan
    Post

    How long had you been training before your first amatuer fight?

    202 at 14 years old? wow how tall are u and what %bf
    Post by: Dan, Aug 13, 2009 in forum: Boxing Training
  2. Dan
    Post

    What type of weight lifting should I do for boxing?

    destined to be a champ
    Post by: Dan, Aug 12, 2009 in forum: Boxing Training
  3. Dan
    Post

    Big Dans training log

    had a week off as ive been sick, had lots of school work, broke my skipping rope and injured my wrist punching without gloves still been doing...
    Post by: Dan, Aug 8, 2009 in forum: Training Logs
  4. Dan
    Post

    Challenge to the Training Section

    http://www.youtube.com/watch?v=f38hnlXCkOk http://www.youtube.com/watch?v=xP7qWhkUwHc&feature=channel_page...
    Post by: Dan, Aug 6, 2009 in forum: Boxing Training
  5. Dan
    Post

    Big Dans training log

    Thursday 29th July 2.5km walk home Friday 30th July 2.5km walk home – bag weighed 12kg today lol 4 rounds skipping (rope broke at handle...
    Post by: Dan, Jul 31, 2009 in forum: Training Logs
  6. Dan
    Post

    Big Dans training log

    Wednesday 28th July 2.5km walk home 5 rounds skipping 1.3km run (my first run in a long time, felt good gonna increase distance gradually) 25...
    Post by: Dan, Jul 29, 2009 in forum: Training Logs
  7. Dan
    Post

    Big Dans training log

    Tuesday 28th July Pilates PE excursion 2.5km walk home
    Post by: Dan, Jul 28, 2009 in forum: Training Logs
  8. Dan
    Post

    Big Dans training log

    Monday 27th July 5 rounds skipping 2x 20 squats with 10kg dumbbell 4x 12 bicep curls 3x12 overhead press 3x12 dumbell press lieing down 3x12 bent...
    Post by: Dan, Jul 27, 2009 in forum: Training Logs
  9. Dan
    Post

    Big Dans training log

    Sunday 26th July 10 rounds skipping 5 Burpees in between each round 50 mountain climbers 50 situps
    Post by: Dan, Jul 26, 2009 in forum: Training Logs
  10. Dan
    Post

    Big Dans training log

    Thursday 23rd July 2.5km walk home 1hr basketball Friday 24th July 2.5km walk home Saturday 25th July 5 rounds skipping 2x20 of each of the...
    Post by: Dan, Jul 25, 2009 in forum: Training Logs
  11. Dan
    Post

    Big Dans training log

    Wednesday 22nd July 1hr basketball 2.5km walk home 10 rounds skipping 100 situps
    Post by: Dan, Jul 22, 2009 in forum: Training Logs
  12. Dan
    Post

    Big Dans training log

    Tuesday 21st July 3min rounds/1min rest 4x shadowboxing, 2 with resistance band 4x slip bag 5x skipping 50 pushups 50 tricep dips 50...
    Post by: Dan, Jul 21, 2009 in forum: Training Logs
  13. Dan
    Post

    Big Dans training log

    Monday 20th July 1hr basketball 2.5km walk home 50 jumping jacks 5x 3min rounds skipping with 20 pushups in between each, no rest 5 sets of 10...
    Post by: Dan, Jul 20, 2009 in forum: Training Logs
  14. Dan
    Post

    Big Dans training log

    Friday 17th July 1hr basketball 2.5km walk home
    Post by: Dan, Jul 20, 2009 in forum: Training Logs
  15. Dan
    Post

    Big Dans training log

    Thursday 16th July 2hrs basketball 2.5km walk home
    Post by: Dan, Jul 15, 2009 in forum: Training Logs
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