Boxing trainers include running in a boxers workout because it is good cardio and it utilizes the muscles of the body in a way very similar to the...
How long have you been training? Are you in open or novice class? What kind of condition are you in currently? What is your age? Do you have a...
:good
:rofl Church St. gym is a great place to train. Eric is brutal but I know I'm not the only one laughing as he points out some hard facts to...
Lots of great advice. Sparring is the one scenario in the gym to an actual match. You're going to hit and get hit. Thing is, you shouldn't be...
Sparring is the best way to utilize everything you have worked on in the gym under real fight conditions. It can be a very tense time in the...
I agree with your assessment.
Oh and Holmes vs. Spinks II. :patsch as well as Oquendo vs. Byrd and De La Hoya vs. Trinidad
De La Hoya vs Sturm was pretty damn bad. Ali vs Liston II was awful, from Liston laying out on the mat to the terrible officiating by...
Agree with the other poster's that Cooney, although valiant, would have lost a decision against Holmes. Larry has always had great stamina and can...
You get a Judah that can fight the entire fight with the same intensity that he has in the first five rounds.
I've read about it and experimented with it. There are several different ways to do it. One can fast for a day (24 hrs) and then return to...
Larry Holmes keepin it real is all.
Remember Hatton doing all kinds of different training such as this. Helped his conditioning, which is what his coaches were hoping in that he...
I've both done this and boxed AGAINST this. So his right hand is protecting his chin and parrying his opponents' jab, left shoulder is also...