I won't recommend any lifts. Just practice on the bag, work your technique in shadow boxing and perfect it on the pads. Remember, your style...
yeah, it's cool. And btw, I mistakenly thought you meant lats on first read, so that was kind of why I responded that way, but w/e. Shrugs are...
yeah, this is boxing training, not bodybuilding. The only reason you don't "care" what I have to say is because it doesn't benefit you, you...
well, it will build fortitude if nothing else.... anybody who claims to be completely objective is a liar. you can still be objective,...
lol, I didn't say I do it, but it's not like it wouldn't work. here's the link....there are a few different...
keep your eyes on your opponent at all times - it will enable you to make tactical decisions. head movement and always have hands up. crafty...
reality? the reality is that mayweather is a phenomenom who will outclass hatton. hatton is not arrogant, but he is not as humble as he makes...
just stumbled upon this thread....it's gay as ****. why would you post a thread on how to increase trap size on a boxing forum? there are...
hmm...your workout is similar to mine. Except I stopped doing squats because I didn't think they helped. your routine looks good....and the day...
MMA loses the science aspect because it tries to be the juggernaut martial art. boxing is specialization, which is why it's an art, a science....
floyd knows hatton's good, he's just trying to get inside his head. hatton may be in tip-top shape, but floyd is not taking this any less...
'the most important' is such a relative term, but I can say confidently that roadwork is not the most important. When you break it down to the...
it's your natural, almost unconscious movements. It's how your personality interacts with your training.
it'll tone your whole body, improve aerobic and anaerobic endurance (if used right), and improve hand-eye coordination and agility. It's a must...
I see williams being the most difficult matchup for mayweather. Unlike with hatton or cotto, pbf cannot simply outbox and outmaneuver williams....
