looks like he doesn't give a ****....
my lifting wasn't bad form and I never maxed out, that's why it was odd but not surprising, since it was heavy weight training. Mainly I focus on...
:lol::lol: yeah, I think floyd will be able to defend hatton's attack pretty well. Hatton comes straight forward, maybe with a slip, and then...
Relentless, this is what my strength training routine was. I would do it mon, wed and fri. on mon I would focus on olympic/compound power lifts,...
yeah, still do it, and with a shirt off. My trainer (who mainly does boxing with me, but mixes in some MMA stuff) had me throw knees on the bag,...
yeah, sometimes it can be thrown from the outside to set up a right, or even after a right. also, if you slip a jab to the inside, it's a good...
I agree. I have tried weights multiple times. For the past 4 months I had been doing power lifts, only compound exercises, no machines, and I...
cotto's not gonna be able to "will" his way through mosley, since mosley has the power (more than judah, BoxingGuru) and agility to create angles...
aramini, what waist size are you? it looks extremely thin in that first pic.
wow, no bias in the poll I say one more fight. maybe rjj
I dunno, but here's some plyos.... clap p.u., decline clap, medicine ball: pushing on and off of it, pushing over it back and forth, slams,...
aramini, that was a pretty good vid. I like the knuckle clap push ups, I just always seem to injure my knuckles when I do them.
how much do you weigh? None of the exercises you listed there matter. They're all either machines or isolation exercises.
it is possible. agree completely. Taking some hard body shots is what made me start doing more crunches every day.
there are a lot of sites. just google it and use all the sites on the first page of results.
