don't force it though. timing is everything.
well, that's pretty impressive. you won't have access to a gym, as in a boxing gym or weightroom? it won't matter if you don't lift for a few...
lol. normal divebombers are pretty tough. one handed hindus seem pretty hard, in terms of the motion. I think you got them all though. for...
I don't think it's that big of a deal. I mean, typically you will do things in sets, but you do want to reach a point near failure.
that's why I said it was good....
you are good. you remind me of myself with your style. I would recommend keeping your hands up more lol, even though you were able to deflect...
if my memory serves me correctly, 5k is about 3-3.5 miles. if you ran that outside, I would say that's good (8.5-9 min pace), given that you...
don't use a treadmill - the results won't even compare. the cold weather will only build more discipline in you, so just run outside.
from a boxing perspective, you're horrible. but, given that you haven't been trained before, it's whatever. I'm not gonna give you advice or...
on watching it again, I can tell your footwork is good. you moved in smoothly and then bounced away well. you said you've been boxing since you...
you're good. I couldn't tell if you have good footwork or not, and you were a little stiff at first, but your punches had a nice pop to them. oh...
I think exercises like that definitely help. there is no point in only doing core exercises like twists and crunches, because when you get in the...
straight right is the best weapon. circle to the left, opposite their power hand. when they try to come in behind a jab, slip and send a right...
size doesn't mean ****. put me in the ring with someone bigger than me who's never boxed and I'll drop their ass too.
wow.:bart