i appreciate something productive in a response....one punch is straight up a piece of **** ....minimal knowledge. Seems you just want to get...
no **** *******, im mixing it up with other mechanics. did you really take two days to come up with that response?
how about a straight right followed by an overhand right? pivot your back foot on the first and throw your body weight [on your lead foot] into...
maybe....if you apply the corkscrew hook's elbow angle principle with anchoring [sitting on your punch] of your body...you could get some serious...
there's more to this punch than the controversy behind that one fight. I read somewhere that Jack Johnson taught this 'anchor' punch to Ali.
Lowering your weight allows you to temporarily anchor yourself into the ground and fortify your body structure allowing you to withstand a harder...
im having problems with my knuckles and the anchor....is there another way of doing this ali/johnson anchor punch?:yep:huh
:-( ....girls like that molester ****** **** :good u just gotta make friends first
always double your jab [or triple it]
If possible have two pairs...it's plausible that those extra heavy gloves will promote bad habits :yikes[dropping your hands] or other stuff ->...
they look exactly like my title gloves and w. the gel mold also. Those gloves will be good to you...if they're like the title's
wrap your hands and hit it often
@wayne. you can have the weight on your front foot and not be off balance
na dude, you're an ass.
I would shadowbox what it is I want to improve on, and then apply it on a double end bag.
