It's a shame the mods here won't ban for idiocy.
buy a practice manual on amazon.
1) you're misunderstanding what he's saying. He is saying that the foot which will be supporting your weight after the weight transfer of a punch...
Overeem is also about 6'5 and a heavyweight. Once you're in the heavyweight division, gaining as much weight as your frame can support is a good...
Look at it this way, If you're training any combat sport to be competitive, you shoudln't be gaining weight unless under exceptional...
What are your training aims? Are you training MMA to compete?
I hated Tyson, period. Now, after realising how good he was, and how much watching his fights has helped me improve my boxing, I only mostly...
Squat rack Dipping and Pullup bars Gymnastic Rings Olympic bar and weights Dipping Belt Medicine Balls Heavybag 'Pendulum bag' Ring Mirror.
Well yeah, if you don't have fear you can't have courage either. fearlessness and courage are two different things. The latter is smart.
I'm a complete meathead, and lemme tell you.. it sucks. [IMG]
THIS. Fear is a part of boxing, and nobody is immune to it. The only thing you have to be ashamed of is if you let it hold you back. "The hero...
Yeah don't worry too much about it. Just make sure you're fit and on weight. If you win that's great, if you lose it doesn't matter so much at...
You don't need to be able to use it as good as him, or you'd be world champion material. Just because you won't be as good, doesn't mean you...
Styles like peekaboo, where you use head movement and power to your advantage will make the most out of your physical attributes. Watch Tyson's...
I've improved my head movement immensely over the summer, just because it's something I chose to focus on while I was injured. The way I went...
