Andrade looked good tonight, he really deserves another title shot...And Lucas although he lost, showed a lot of heart and im glad it ended that way.
Id rather use the belt because 90 pounds pulling on my hips is way more comfortable than a backpack on my shoulders, plus I noticed a backpack...
I only use one to attach a few 45 pounds weights when I do dips.
No. "Overtraining is a physical, behavioral and emotional condition that occurs when the volume and intensity of an individual's exercise...
This article sucks.
Wlad has the best Jab in the sport today. Sergei Dzinzurik also has a fantastic jab.
Diet has nothing to do with overtraining. Overtraining would be something like bench press 4 times a week, or squats 4 times a week something like...
The Ward-Green fight is coming up in a couple of weeks and it got me thinking. Green is relatively unknown amongst casual boxing fans and he's in...
Just like Pac was beating up on Mayweather's leftovers (DLH, Hatton) Sure is ******* double standard in here.
Protein is very important as it is the main ingredient in building muscle. It completely depends on what type of gains you are looking for. If you...
I agree 100%
So you're trying to tell me that more people in the UK know David Haye over Pac or Mayweather? Get real man. Never once did I mention "United...
I've been jumping rope for a few years now and i've gone through a shitload of ropes. However, about a year ago I bought two ropes from this...
It wouldn't even be close. The casual boxing fan now a days only knows a few names, David Haye is not one of them. It actually surprises the ****...
