30 pounds, it's a wonder Chavez brain even works
I think chavez gunna win
enough sexy already. I want straight bloody meat
straight up solid talk right here. heart bursting time! stay away from that garbage.
boundboxing is legit. Cleo Reyes and rival are my top two. grant is well built but there's just something about the build that I don't like on my...
I didn't know nutrition, special exercises ( bag work maybe?) and routines were considered a shortcut. also, your being way to general by saying...
I like using the sledge hammer drills, but definitely not on a bouncy surface like a tire. only on dirt, or sand.
oh yeah, one more thing, badgers and bears have a lot more wicked teeth for flesh than humans do. they eat honey. I'll try to keep from veering...
yes that's the current fad. I know your just relaying info, so this is not directed at you when I say paleo is total bs. you think if an "old...
try some meditation. takes some deep breaths, focus on stillness for a while. get plenty of sleep, and make sure your diets on point. just a...
so now I know what my sis has been doing with all the ice. lol
today's diet suggestion from me is, raw almond butter, raw honey sandwich on ezikiel bread...... good ****.
lots of dumb **** being tossed around in this thread. all I'm going to say is don't stop eating red meat.
ha ha! I was thinking the same thing. my gyms in phoenix. no ac. 111 degrees today in the gym.
that is the definition of a good food, nutrient rich. if you eat 5000 cals of sugar vs 5000 cals of protein, carbs, and fat, sure there the same...
