Why not? if he beats pac then the only person to of beaten Hatton i would of been Mayweather and he no longer boxes so with no-one out there that...
Yeah we will have an ATG in the next few years just look out for a lad called Tyson Fury
Drinking 2 pints of Guiness would not be good, it does not contain loads of IRON thats is aload of bull.... Guiness like any other form of alcohol...
Fruit and veg plus starcy carbs(wholegrain variety is best) Fish and Bit of dairy is the best way to get daily vits and mins... Yeast is best...
Also i would suggest having more than just a bannana after you cario, as your doing anarobic you will be burning off all the morning calories you...
Its near the apollo just outside of town. Discusting area
I usually do 3 miles hard runs and once a week a long slow one. www.mapmyrun.com is great for checking distances and stuff
I know what you mean mate its just he asked "what do we when were already in the gym and feel like this"
he cant take a nap halfway through a round!! Although i love a good power nap
Sports drinks are fine, they are 100 on the GI so will bring your blood sugar levels right back up which drop during exercise. Preferbly better...
Take a sports energy drink
Thats Doms(delayed onset muscle soreness), type it into wikipedia
Stretching is also good for returning muscles back to original shape hence maintenance(post workout stretching) How can you stretch in morning...
Why dont you just give it a try one day, maybe not even the warm up just post stretches holding each for 15 seconds just on the body part you...
Benching your own bodyweight is strong Squating 1 1/2 times your bodyweight is also strong anything higher is well...
