I said "stiff-legged deadlifts".... I usually do Romanian or Traditional Deadlifts actually; so while the exercise is total body, there's merit to...
I must be a genetic freak then, coz I can rep stiff legged deadlifts at 300lbs; but my bench numbers are pathetic by comparison. Most people can...
Ah, cool... I was listening to "Lost Highway" on the way into work this morning. I like Hank III as well. My dad likes a couple songs by Jr but I...
What are you doing to hank? :shock:
I switch up my routines pretty frequently. Earlier this year I worked up to: Muay thai 3x a week, 3 hours a session (sparring, pad work, bag work...
Drink a lot of water during the day before working out. I live in San Antonio. I had worse problems in Fort Worth, vomiting from heat most...
I think bundini brown and ali's first coach (the policeman) had a lot more to do with his training than is documented. I mean his first coach...
You should wrap it in a condom (preferably used) and watch, you'll become the next mike tyson head-movement-wise. :tong
The pants or the board shorts? I swim on a team and I wear a big, baggy, bright green, 80-style swimsuit (complete with mesh liner) over a pair of...
Well he could wear that under something like the following; which is also sold through that site: [IMG] PS- this is the board short I was...
dude... http://www.swimoutlet.com/Mens_Technical_Suits_s/278.htm http://www.swimoutlet.com/product_p/5838.htm [IMG]
long pants? :huh: Board shorts (surfer style swimsuit) should be more than enough drag when you're swimming, why would you want to wear anything else?
Shadowboxing in a pool is something both Ali and Marciano did. Juan Diaz isn't the only boxer who's an avid swimmer; Dempsey did a lot of open...
A fried egg as in sunny side up right? That doesn't need oil; and if you do add something you can add no-fat olive oil Pam just so it doesn't...
Ah, gotcha. I take an Omega 3-6-9 supplement currently, so I probably don't need too much outside of that. In 03, I cut a lot of weight through...
