Way to make fun of someone with a disability :good :patsch
Knocking noobs out in the gym does very little for me. I didn't put sparring just coz it's so hard to find good sparring partners. Real work...
veggies + protein (either chicken or a steak) + a grain (whole wheat pasta or brown rice).
Was reading in Sam Sheridan's book "A Fighter's Heart", the coach for fairtex was talking about prefight nutrition. Said eating high glycemic...
I was born club foot. My right leg is smaller than my left, my right foot smaller by 2 shoe sizes, my right ankle smaller by an inch in...
I think I'm going to extend the walks with my dog to a few miles every night before bed to try to replace the running; just making sure the...
I had a pair of 16oz Reyes Training gloves, sold them to a friend and got 14s that I eventually sold as well. The 14s fit fine, but just weren't...
I agree with you... unless he moves like Rulon Gardner - that dude was quick for being as huge as he was...
knuckle guards
I'm going to probably catch a lot of he|| for this, but I'm going to disagree on this one point. If you go to the USA Boxing website, the top...
My old coach at New World Combat in Fort Worth (Francisco Sanchez-Zambrano) was a Fairtex USA camp guy around that time, you mighta known him. I...
My coach in fort worth had a deal with the sons of the guy who originally manufactured Zepol & would sell gloves out of our gym called "Classics"...
I love those Grant Super Bag gloves as well. Be careful, I've bruised my knuckles with them a few times - i think the padding can stiffen back up...
If i had to pick one exercise to do from now on to the exclusion of everything else, probably squat thrusts (burpees). I also love jump rope,...
Some good, some bad, just hate the name-calling. We can all learn from each other. I have a lot of respect for old school training and try to use...
