happened to me earlier this week in sparring. Thai sparring's a lil different than boxing - gotta go lighter coz it's a little easier to get...
Not sure, that's probably it though, Kimbrow was telling me about it when i was visiting bmore the other week. Think he and some other san shou...
one of my old coaches used to make us do it for a minute straight as part of a stations drill. i'm not a small guy so it hurt. once i started...
well i'm an old man now; but i went to timberwilde in elementary, coke stevenson & holy spirit for middle, antonian for a year of high school,...
only use it for spacious gloves that have limited knuckle padding - gloves where I'd be trying to use a knuckle guard anyway. They have a little...
learning orthodox first will help you even if you eventually decide on southpaw. kind of an "understand thy enemy" kinda thing.
Actually, we probably know some of the same people... Do you go to Ground Control in Baltimore? Or the new one that just opened up recently?...
treadmill, with the slight incline to simulate real running the heat here makes it hard to run outdoors. i jump rope at least 3 times a week at...
on a side note, what do you guys think about replacing running with jump rope - at 10 minutes of rope per mile? I can jump rope fine, but running...
Well story goes like this - I started kung fu in 94, boxing around 01, and muay thai around 02; so I've got pretty decent form & can give myself...
I don't like the swinging to the sides but the squat jumps were tight.
Gonna throw in another recommendation for Optimum Nutrition - best tasting and highest quality for the price available. Proteins with cassein...
It wasn't the MMA gloves so much - though the guys I'm talking about usually wear the cheapest, rattiest pair available (I'm not talking Fairtex...
Gotta confess, i'm the muay thai guy, but I do train it seriously and I always ask boxing gym coaches/owners if i can kick the bags before i do. I...
