Personally I've always thought the speed beg helped me with arm endurance and keeping my hands up. I used to end my training sessions with around...
I've been using 16 oz Title Gel World Training gloves for a little over a year. They were a little heavy at first compared to other 16 oz gloves I...
Not really. I think I'm pretty relaxed in the ring after the first few exchanges. I tend to move in and out a lot, and I'm constantly sort of...
For the three years that I've been boxing, I usually try to train as hard as I can in the hopes this will carry over into increased...
I'm more of an out fighter/counter puncher, or at least I try to be, so I usually have trouble when facing taller opponents. The one guy who has...
That's interesting. I know in some countries you have to fight/spar for X amount of 3-minute rounds in front of a group of judges. They then gauge...
I get that. To think doing anything outside of actual boxing training to make you better in terms of boxing skill seems ridiculous. However, don't...
I agree with you. Working on technique and sparring + actual fighting are probably best for learning how to throw punches and fight. But just to...
I've done some various exercises I saw on youtube using an 8 kg KB (the heaviest at my gym) just out of curiosity. Don't know if it'll make me...
General question for everyone, how hard is it to get a pro license where you live?
What do you guys usually do the day before weigh-ins in terms of training and food/fluid intake? This is my 3rd time cutting weight for a same...
Thanks for the tips. I don't mean push off like 2 arms extended, schoolyard or bar fight type of push. More like when we're in the clinch and I...
I was sparring the other day against a guy I usually have no problems with. I stay out of range when not attacking, try to move in and out,...
If defense is your biggest weakness, and the coach isn't helping you much, have you tried looking up websites/videos online that can help? What...
I took my last white collar match on 2.5 weeks notice and had not been doing any roadwork prior to that, neither sprints nor long distance. Since...