I'm sure this question has been asked a lot already, but thought I'd ask anyways for my situation. This guy I was sparring today was kicking my...
The last two guys I sparred spent more time countering me than attacking, and I had trouble with both guys. I just don't know how to fight counter...
Lately I've only been sparring once or twice a week. My main concern is for my actual fight. If I'm getting black eyes/bruised nose from sparring...
^I'd feel kinda like a douche bag showing up to a white collar boxing match for n00bs with Cleto Reyes or Winning gear. All the facebar...
Anyone ever use this before? Effective tool or waste of money? [img]
I started wearing Nike knee sleeves when I started to get knee pain. That didn't help much so I bought some Nike Free Run 2s. Still had knee pain...
I haven't tried this myself, but maybe it can help: http://fitnessblackbook.com/muscle-building/build-muscle-mass-with-body-weight-exercises/
I always liked wearing Saucony Jazz for cheap running shoes. Pretty light and surprisingly comfortable for the price. They're marketed more as a...
People who have lost weight from eating nothing but McDonald's:...
It's not an amateur bout. Mine's not at least. It's a 2-day event with different age groups competing, younger guys on the 1st day and older guys...
My gym has the face bar type headgear like this: [img] I bought some cheaper headgear with the cheek protectors (diff brand but like...
Won't having "cheat" days counteract that though? Or is the intake just too low for that?
I think thats what Bruce Lee did with footage of Ali.
Just noticed the package says "greek style" yogurt. 235 cal, 23.5 g carbs from sugar, and only 9 g of protein. Gonna stop buying this ****.
I've read good things about greek yogurt. The only greek yogurt I've been aboe to find in stores has 23.5 g of sugar per serving. Should this be a...
