:patsch:patsch:patsch My oh my. Who taught that guy to fight with his right hand at his waist??? Anyway congratulations to Matthew for picking up...
You puke because you've sustained pure over-working out, not a bad thing, it just that means you've gone over the 100% physiological limit. The...
LoL. Forget about it. The short guy leans forward 20 degrees to hit you, you try to punch downward at 20 degrees to reach his body and you end up...
If he's offering you free training, then I would watch out for a snag, that you dont get caught up into a professional scheme, or be forced into...
No music for me. Just recitations of the Koran already make me feel like a killer. :yep:yep:yep:yep:yep
Do your 1,2's in sets of tens, changing the following weights in series: 0lb, 1lb, 2lb, 3lb, l4lb, 5lb. then go in reverse order. Do not drop your...
Well, push ups and pull ups are all an assertion of your strength to weight ratio. You walk around everyday and dont think much about your legs...
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I never witnessed such an outcome but I can imagine. Pulling away from an overhand = :!:
Are you totally new to workout, have been laid off it for a while or already have the base fitness? Cause if you're just starting, You wont be...
How the amateurs say NO lowering your head. So what was the point in bobbing and weaving under that line????