True that. :good
All this pointless abuse will earn you a 'Black Belt', thats great.:lol:
The 'coach' asks you and a partner, to both stand on one leg, one guy has to bunny hop on his one leg to jab you, and you have to hop on one leg...
Dumbest thing is the guy's heading getting hit, and then the back of his head slams into the wall. whathehell???????
Why are we going through this **** all over again?
The only con I can think of with the double end bag is that you tend not to "punch" it, instead can develop a lazy habit of sticking your arm out,...
just go to a quarry, and move the entire load of rocks from one end to another via shotput. Do it until all the rocks are on the other side of the...
Get some one to hold pads for you, and he should -on random- throw back at you. But the pads person MUST allow you to return fire on multiple...
You can do partner shadowboxing. That is, just shadowboxing against another shadow boxing opponent, away at each others' arms length. True that...
Erm, what? you mean the second video of the guy wearing grey top and black shorts has never been in a fight? explain....
That sounds right. Food is the key, but the sleep has to make something out of it. Hmmm, interesting breakdown though.
Stop doing standalone lead hooks. Should combo, double up on them. follow up from a left cross, etc
Your faults: Slow foot speed Very lazy on feet Feet arent landing properly when you punch (power and solid base is lost as a result of being on...
:good
Against anyone: Take nothing for granted. After disappearing from gym (as usual) and doing nothing but shadow boxing and double ended bag, this...
