PBF v SSM = Epic
Pac-DLH absolutely incredible. All the talk about Pacman being too small, but he put Oscar in his place nonetheless.
Tito TKO11
If you can run, start running everyday, morning or night makes no difference, and watch what you eat. More vegetables/fruit. Pastas and breads try...
Thursday 22 Jan Circuit One arm push-up x5 each arm Burpee 30 seconds Side plan each side 30 seconds Kettle bell each arm 30 seconds...
