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  1. Texascyclone
    Post

    training log texas cyclone

    wed 1rd wu 1rd footwork 1 rd bobweave 10 rd. shadow 1 rd. jr 1 rd. chairs 1 rd. punch/crunch 1 rd. bungee punch/row 4 holyfields
    Post by: Texascyclone, Feb 13, 2019 in forum: Training Logs
  2. Texascyclone
    Post

    training log texas cyclone

    tuesday 1 rd. dyno 2 rd. footwork 2 rd. shadow 2 rd. deb 2 rd. agility ladder 2 rd. tennis ball 2 rd. abs 1 rd. backhype 1 rd. rolls 2 rd. psd...
    Post by: Texascyclone, Feb 12, 2019 in forum: Training Logs
  3. Texascyclone
    Post

    training log texas cyclone

    Monday 1 rd. dyno warm up 1 rd. footwork 1 rd. bobweave 10 rd. spar 2 rd. jump rope 1 rd. crunch/punch 1 rd. barbell punch/mball slam 4 x holyfields
    Post by: Texascyclone, Feb 12, 2019 in forum: Training Logs
  4. Texascyclone
    Post

    training log texas cyclone

    1 rd wu 1 rd footwork 1 rd bobweave 10 rds shad 2 rds jr 1 rd punch/crunch 1 rd barbell punch/ mb slam 4x holyfields
    Post by: Texascyclone, Feb 7, 2019 in forum: Training Logs
  5. Texascyclone
    Post

    training log texas cyclone

    2/6 1 rd warm up 1 rd footwork 1 rd bob weave 6 rds spar 4 rds shadow 2 rds jump rope 1 rd punch and crunch 1 rd barbell punch/ mb slam run 4 x...
    Post by: Texascyclone, Feb 6, 2019 in forum: Training Logs
  6. Texascyclone
    Post

    training log texas cyclone

    2/5/19 Dynamic wu 1 rd. footwork 1 rd. bob/weave 1 rd. shadow 4 rds. jrope 1 rd. abs 1 rd. pushups, supine rows, dips (psd) 1 rd. 1 mile jog
    Post by: Texascyclone, Feb 5, 2019 in forum: Training Logs
  7. Texascyclone
    Post

    Diet on fight day

    weigh in in morning breakfast- 2 eggs, toast, hashbrowns, apple juice lunch- plain turkey sandwich, carrot sticks, sun chips, gatorade supper...
    Post by: Texascyclone, Feb 1, 2019 in forum: Boxing Training
  8. Texascyclone
    Post

    Training at home ?

    10-15 second heavy bag punching "sprints" are good for hand speed too.
    Post by: Texascyclone, Jan 29, 2019 in forum: Training Logs
  9. Texascyclone
    Post

    Hustling Hat's training log

    Bigger, Faster, Stronger or BFS has an excellent program for that type of lifting if you want to check it out.
    Post by: Texascyclone, Jan 29, 2019 in forum: Training Logs
  10. Texascyclone
    Post

    Hustling Hat's training log

    Looks like you have a great program in place with the alternating boxing workouts with low rep high weight lifting. Good Luck!
    Post by: Texascyclone, Jan 29, 2019 in forum: Training Logs
  11. Texascyclone
    Post

    What exercises or stretches can you do if you've hurt your back?

    back hyperextensions front and back eagles cobra stretch prayer stretch
    Post by: Texascyclone, Jan 28, 2019 in forum: Boxing Training
  12. Texascyclone
    Post

    Boxing Training Article Thread

    Great articles. Great thread.
    Post by: Texascyclone, Jan 28, 2019 in forum: Boxing Training
  13. Texascyclone
    Post

    Joe Frazier's Workout

    I always assumed it was a typo on the sit ups too.
    Post by: Texascyclone, Jan 28, 2019 in forum: Boxing Training
  14. Texascyclone
    Post

    Hustling Hat's training log

    What is your weight at now, and what weight is your goal?
    Post by: Texascyclone, Jan 28, 2019 in forum: Training Logs
  15. Texascyclone
    Post

    Training at home ?

    Handspeed- shadowboxing Power- Heavy bag agility - jump rope footwork- speed ladder
    Post by: Texascyclone, Jan 28, 2019 in forum: Training Logs
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