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  1. freesix88
    Post

    Complete beginners guide to a boxing routine

    Man, I did alot of jab training today on the heavybag and my left shoulder hurts while training.
    Post by: freesix88, Jun 19, 2007 in forum: Boxing Training
  2. freesix88
    Post

    Complete beginners guide to a boxing routine

    I'm also a beginner. I always thought speed bag was included in a basic workout. Well, a good thing since I don't have one :D Oh, I have a...
    Post by: freesix88, Jun 18, 2007 in forum: Boxing Training
  3. freesix88
    Post

    Bodybuilding workout for boxing

    Indeed just train for stonger muscles not bigger! These examples are good for some punching power: Barbell Squats Chin-ups Push-ups Shoulder...
    Post by: freesix88, Jun 18, 2007 in forum: Boxing Training
  4. freesix88
    Post

    mma sucks

    funny
    Post by: freesix88, Jun 17, 2007 in forum: MMA Forum
  5. freesix88
    Post

    Rocky Marciano vs. Muhammad Ali

    KO from Rocky in the late rounds.
    Post by: freesix88, Jun 17, 2007 in forum: Classic Boxing Forum
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