just a question. do you lift weights?
Can anyone give me a source where joe calzaghe says he doesnt do jump rope?
Nice one!
butterbean
i never drink water, give me a drink with alot of sugar so i can get more energy!
I eat when I am hungry and drink when I'm thirsty.
what is the reason why you take l-glutamine?
Yep Healy, Whey protein + plenty of water. And train very hard.
"A large serving of Beef has the same amount of creatine found in a typical Creatine supplement serving. As mentioned creatine should not be...
add oldskool sit-ups
traps is my favourite muscle... looks so badass
Someone on this forum said this will help: Caffeine Taurine Vitamin b12 Ginseng
Train hard. Nothing can replace a few extra hard rounds training. About Axis-HT, maybe they help but we cant tell because each body reacts...
Wladimir Klitschko
only eat fruit and vegetables and drink only water and run alot