My pleasure guys
My pleasure mtotheg93 and wayneflint
Marcos Avellan, along with his brother David, founded South Florida's Freestyle Fighting Academy (FFA) in 2001, and has trained fighters for the...
Killsomething, it is definitely common sense, but so is keeping your hands up and your chin tucked in - yet we have to remind many boxers to do it...
Yes, I talk about this phenomenon as well, I call it the "vicious cycle" and it is actually a big part of the elite game. You "fake it until you...
Correct Virus... it is super hard wired, as in millions of years of evolution. You can watch any animal fight and know who is the victory...
I'm willing to argue that the psychological benefits of remaining upright will easily overcome and physiological benefits of bending over....
Try it, it works. However, as a coach, you will need to drop everyone for push-ups the first few times. When you first do it, people will...
Thank you very much markiepoop, I'm glad to help and I hope the perspective in part III helps you walk into the ring with a more focused mind...
This is Part III of my Black Belt Psychology Live Demo. If you haven't seen parts I and II, check them out first below: Part I = Smuggled Cuban...
Sounds good Killsomething! Thanks guys for the posts! And yes Juan, that is me, in the red shorts. We have our trip to Cuba on youtube in a...
Thanks guys for the posts! And yes Juan, that is me, in the red shorts. We have our trip to Cuba on youtube in a series of videos, if you do a...
Hey guys, thanks for the posts, I'm glad you guys like it. I'm pretty sure that I mentioned that in a fight one should "appropriately" pace...
This is the sequel to my piece that was posted a few days ago about Smuggled Cuban Boxing Secrets - please make sure to watch that video before...