repetition will conquer that problem
nike shox....good??...bad??
boil water and get a rag and do some heat compresses...i never fully recovered from whatever it is that happened to my knuckle for hitting a wall...
didnt you say in another thread you were pretty strong?:yep
maybe you over extend punches? your balance could suck? try sitting on your punches...or talking to a trainer
these gloves are garbage:vonnecuntyou should try to get better ones as you progress...if you can
and do something about that 'is this a good wieght for me?" question....like ban anyone who asks
q. how much roadwork should I be doing a week? a. none, stay fat so i can knock ur ass out
*Also look for openings you might leave when throwing punches or evading*
yuuup:bbb
and dont forget your vitamins so you can get strong like the hulkster;)...seriously
what are shin splints?
theres 654864 threads on roadwork... look one up
its awesome
lies