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  1. Bog Cleaner
    Post

    Operation Welterweight Part II - I'm serious this time!!

    Reading a few of your comments on this and your original thread I have a feeling that your mindset needs altering if you are going to achieve and...
    Post by: Bog Cleaner, Feb 1, 2011 in forum: Training Logs
  2. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    Mon 31st Jan 16.5 mile cycle
    Post by: Bog Cleaner, Feb 1, 2011 in forum: Training Logs
  3. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    Couldn't get going last week had no motivation so decided to have a break. The only thing I did was max out on pull ups, I did 12 reps. I'll try...
    Post by: Bog Cleaner, Jan 31, 2011 in forum: Training Logs
  4. Bog Cleaner
    Post

    I might be naive here, but I think Witter beats them both...

    I agree and Hatton might have beat them as well.
    Post by: Bog Cleaner, Jan 30, 2011 in forum: British Boxing Forum
  5. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    Yeah I'm using the pyramids, I've switched to doing everything in multiples of 3 as I worked out if you get to 30 (just 1 set at 30) and back down...
    Post by: Bog Cleaner, Jan 24, 2011 in forum: Training Logs
  6. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    Mon 24th Jan 16.5 mile cycle
    Post by: Bog Cleaner, Jan 24, 2011 in forum: Training Logs
  7. Bog Cleaner
    Post

    Before Bradley fought Junior witter how did ppl think the fight would go at the time?

    I thought Witter would win I'd never seen Bradley and the press were writing him off.
    Post by: Bog Cleaner, Jan 23, 2011 in forum: British Boxing Forum
  8. Bog Cleaner
    Post

    Are there any tall boxers/outfighters that use body punches effectively?

    Maccarinelli was a very good body puncher
    Post by: Bog Cleaner, Jan 21, 2011 in forum: World Boxing Forum
  9. Bog Cleaner
    Post

    Ricky Hatton: Respect

    I think he called it that because it countered Hatton's own (wild lunging) left hook.
    Post by: Bog Cleaner, Jan 21, 2011 in forum: British Boxing Forum
  10. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    ^^ That sounds a killer , I don't know if I'm on that level yet but I'll give it a crack in my next workout if I can get hold of some rope....
    Post by: Bog Cleaner, Jan 21, 2011 in forum: Training Logs
  11. Bog Cleaner
    Post

    Ricky Hatton: Respect

    At the end of the day he is down to earth and one of the lads - alcoholic, coke head, cheater, money lover - salt of the earth.
    Post by: Bog Cleaner, Jan 21, 2011 in forum: British Boxing Forum
  12. Bog Cleaner
    Post

    Ricky Hatton: Respect

    Ricky did well he almost won the pound for pound belt title twice.
    Post by: Bog Cleaner, Jan 21, 2011 in forum: British Boxing Forum
  13. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    Wed 19th Jan 300 crunches 300 squats 50 chins
    Post by: Bog Cleaner, Jan 19, 2011 in forum: Training Logs
  14. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    Mon 17th Jan 300 press ups
    Post by: Bog Cleaner, Jan 17, 2011 in forum: Training Logs
  15. Bog Cleaner
    Post

    Bog Cleaner's Training Log

    Fri 14th Jan 16.5 mile cycle
    Post by: Bog Cleaner, Jan 14, 2011 in forum: Training Logs
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