Good job! :) We're the same age, so I understand the difficulties. I think if you were more consistent and worked for longer than 6 weeks, then...
actually, not so much: http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html
Yeah, I suck at preparing meals, counting calories, and I quickly get tired of the eating the same types of food over and over. Luckily I found a...
Posted this on another thread, but I think it's relevant here as well:...
Thought this was relevant:...
US Olympic team in 2008 had a heavyweight (under 201lbs/98kg) that was 6'11" (2.1m) and a super heavyweight (over 201lbs/98kg) that was 6'1"...
Is it bad that every time I read your posts, I imagine Mickey from Rocky? I hear every word in his voice, even phrases like "I jumped to...
28's about when I started slowing down as well. On top of not spending 4 hours in the gym, my trick has been mixing up intensity. Monday &...
I think some of my issues stem from the fact that I'm looked at as more of an assistant instructor wherever I go than a student. Started in...
Forgot a few more stories... First year of training seriously, boxing sparring. Back then i was being forced to learn orthodox (wasn't allowed to...
I'm big, experienced, and I can go light with folks pretty well; so I get put in with a lot of new guys. My worst experiences have been getting...
What virus said has a lot of truth to it, but I will say that I tend to suffer a lot less head trauma when I train muay thai as opposed to boxing....
Wow, when did that happen? My friend will probably go back again in march, I'll have to ask him if the vibe's changed any over there. I was...
Except for flame shinguards trying to go hard with everyone, that sparring was just goofing off & very light contact. Looked like a couple of...
Sanda is the format in a ring with knees. Sanshou is the format on a lei tai (raised platform, no ropes), with no knees. Started coming here...
