Yep, I do em. Try to do twice a week, just gone up from a 16kg to a 20kg. Love em, proper workout!!:good
My third time sparring on sunday,got my nose broke and spent the afternoon in hospital. Thought about quitting (briefly) back training tomorrow.
I was pretty sure you could only box upto 34 then itd be the masters division. Out of interest anyone know anything about the masters scene? Im...
Good news indeed!:bbb
Is this the "masters division" your talking about?
Thanks again RichC, like I say gutted to even be askin the question on here. At 32 I should know better!! Don't wana stall the medical cus I need...
Thanks for the reply RichC, don't like even asking the question on here but it's difficult to get a good answer just by searching online. Some say...
Hoping to have my first contest in october and my coach wants to put me forward for my medical. Stupidly i went out on the beer 5 weeks ago,and...
Stepping in,throwing shots,steppin out,repeat is a good one. Orthadox and southpaw. Mix the shots up,use a right hand to the body then spring up...
Thanks for the advice guys!:good
Just after a bit of advice. Would one of these be a worthwhile purchase? I'm 6 4" 15.5 stone, and wonderded which weight to get. Ebay do...
I use a kettleball, find that works best for me. Also got some 5kg dumbells, do various exercises with those for 3 min rounds.
Nice1. Think we've got a masters division in the u.k,but dont think its very popular,unless some one can tell me different. Hopefully be having my...
Only really jog uphill, don't do the long slow ones v much at all. Realised a while ago theyre not really doin anything to benefit my boxing....
Nice1 Virus. Not keen on the shakes as they're expensive, and often bloat me and give me gas. So would prefer to stick to proper food.
