Let the guy friggin do what he does man. I know the work (pulling up a stump and everything else) is tough work but that isnt really something...
MONDAY 3 rounds jump rope stretching 3 or 4 rounds shadowboxing 3 rounds heavybag 2 rounds sparring 3 rounds working head movement with a new...
Got obliterated, not beat up but shown up hardcore. Takes a while to start getting good, at first you just start sucking less, then you start...
TUESDAY 10:00 jump rope stretching 10:00 shadowboxing 4 rounds heavybag 3 rounds on the....er....postbag? 3-2-1 135lb clean and press Wow no...
Ok well maybe a "conditioning drill" but its just a term, but I think it should reflect the goals of what your doing. Sparring is the 'duh'...
Im going to have to jump on the bandwagon here but I have a few points. 1- It should be called conditioning for boxing or boxing conditioning not...
**** man, your hitting the damn thing. Just dont buy a water bag and your good to go. If you dont want it to settle to the bottom then take it...
Yeah, see if 'House' is available, he'd be all over that like a fat kid on a smarty. I kind of have the same problem lately however I dont think...
Holy **** man, r u training for a bike race or to fight!?! Are you riding your bike to work or something?
TUESDAY stayed home to nurse myself back to health, curled up with a bottle of buckleys and a pot of coffee. Coffee just makes me feel better......
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MONDAY 5:00 jump rope stretching ?? shadowboxing (Im guessing 15-20:00) 3 rounds heavybag 3 rounds heavybag (jab only) 10:00 maize bag 2 rounds...
x2 I could never land certain counter punches until I drilled the **** out of them. My favorite is knocking down the jab with the right hand...
right now you dont know more than your coach so listen and learn what he has to teach you. as you get better your coach will give you more...
k, now my abs, back and legs are sore...god dammit. staying home today.
