For me its usually something like this, Ive stopped tracking it in my training log since eating like this is just a habit now. Breakfast: 4 or 5...
What the heck is optygen? is that a typo?
You dont need to get it checked out, it'll subside. You have cartilage there, it just got a little strained is all. Now if it still really hurts...
I just let er swing man. Ive never thought of having someone tap it. Sorry, not much help here. Its funny that you mentioned that though cuz today...
Had my bell rung a few times (thats putting it VERY mildly) sparring a while back, made me question my chin but then again this guy makes...
Same, except I still get angry at inanimate objects lol particularly computers and games cuz theyre mindless and **** up all the time, when...
Monday 15:00 jump rope stretching 15:00 shadowboxing (same combinations as before, footwork focus) 5:00 maize bag 2 rounds sparring 3 rounds...
15:00 jump rope stretching 15:00 shadowboxing (straight punches only, footwork focus) 10:00 maize bag 3 rounds heavybag (speed focus) 2.5 rounds...
Just keep in mind that switching trainers can be like spitting in the mans face and then kicking him in the balls. If hes old school that is. Just...
Thanks man
TUESDAY 15:00 jump rope 10:00 maize bag 10:00 rounds crosses+footwork 3 rounds heavybag (footwork focus) 2.5 rounds heavybag (jab only) 2 rounds...
Id say it depends on what your trainer has you working on. Shadowbox until you've made some improvement that you think may stick and be permanent...
Boxing has definitely helped me, grow as a person. I used to procrastonate alot and Id never get on doing what I said Id do. Now I usually just do...
MONDAY 15:00 jump rope 3 rounds shadowboxing 3 rounds maize bag 3 rounds double end bag 2 rounds hand pads 5 rounds shadowboxing (footwork focus,...
MONDAY 40:00 shadowboxing 1 round polish boxing 3 rounds heavybag 2 rounds heavybag (r1=jab only, r2=left hand only) 2 rounds double end bag 3...
