Sparred a guy who had the same experience and did ok, then sparred with his dad straight after for a minute. Big 17 stone guy, he hit me with a...
:good
I'd go for a swim or do a bit of shadow/light jogging. Better to do a little than nothing at all i'd say. :good
Natural food. And no beer!
WTF?:patsch
Good luck to him, he's gota have a bit of power in his bowling arm!
mouth may have been open, yer. The shield doesnt fit around my back teeth, gonna invest ina double guard today.
Thanks for the advice, and jdk i rkn your spoton there. Not fully relaxed when sparring, i can feel my shoulders tensing up! I was right about...
Took a hook in training tonight, im a beginner, and not took a shot as hard as that b4. Ive got a single mouthguard and its ill fitting, so i rkn...
Ive on,y bin doin em for a few weeks, cant believe ive not found out about em before. My coach recommended em, your right theyre a killer though!!
Cut down on the boozin. For me i just cant train properly the day after. At 31 i need 2 days to recover properly from a session though.
:bbb quality!
Ive been using football pitches to do my sprints, sprinting the half way line then joggin half way round the pitch, repeating this. Do u reckon...
Kettleballs. :cool:
Yo! Started doing sprints now that ive joined a gym,but theyre a killer,and i still do 3-4 mile runs quite a bit. Theyre more enjoyable, do press...
