Kettleballs are good. :good
I'd fight at heavy weight, i'm 6 4" 14.5 stone. Can't help feeling i need to put a bit of muscle on though (hence the kettleballs!) I'm loving it,...
Not actually boxing for them yet, but i train at Tommy Thompsons in Nottingham.
Just starting out (3 months since i first went to the gym.) my coach reckons i should invest in a kettle ball? Whats peoples thoughts on them?...
Hardcore!! Will try and work upto this. :good
I'll give it a go. When you say rest inbetween sprints, so you mean walk/slow jog? Thanks. :good
Just started doin sprints myself, how does this routine sound? Using a football pitch i sprint the half way line, and then jog round half the...
Ive been ligting weights for a bit and recently started boxing, packed in doin heavy ones and got some 5kg dumbells and a couple of kettleballs....
Cold!
Im in notts,and struggling to find a block that i can do it in. We've got a watersports centre with 6 flights go bombing up them. :yep
Long time member of the site but never used to post until now ive started training at a boxing gym. Its going well, suffered with my knee for a...
Hardcore int it! :good
Love the hill sprints. A friend of mine lives in a tower block, runs up the stairs like a mother ****er! Ive had a few goes at it and its...
I've started to do a bit of circuit training. 1 round skipping, 1 round shadow boxing (mixing up defense/head movement, different combos,...
Ive had the same problem,cycling,swimming, seem to work best for me. Do a lot more bag work/shadow boxing too.
