**** yes I would love to see those Jersey Shore idiots get the **** kicked out of them. But seriously what is the world coming to when some juiced...
rest
Well I've been lifting weights for about 3 years or so. I've only been boxing for about 5 months. To me all that hard work that I put into weight...
Yeah I remember watching that video a while ago. He teaches on how you should follow through on the hook so the bag should just sound like one big...
Hammer curls on incline bench (makes for perfect form) 55x1 50x3 50x4 50x4 (I know this is a kind of unconventional but it seems to improve my...
Great quote:good A quote that I always try to keep in mind when training is "Pain is temporary, pride is forever".
Depends on how long you've been in boxing. I would recommend training and sparring for about 9 months to a year before your first fight. Then once...
Shadow box for 15 minutes using 16oz. gloves gripping 2.5 pound weights in each hand. Shadow box 10 minutes with just 16 oz. gloves. I Noticed...
Exactly there is really no way to not ever get hit in boxing (well I guess anythings possible but its extremely unlikely) the only thing that you...
As weird as it may sound I actually kind of like having a black eye and/or busted lip. And this may sound even weirder but it's actually help me...
Yep I'm gonna have to go with 12 rounds of punishment. All those shots to the head are way worse than a 1st round knockout.
Understandable, it pisses me off to. But watching Haye fight is better than not watching him fight. Would I rather have him fight one of the...
:rofl
Well I guess it depends on how you define interesting. Any fight to me where there's people talking trash (wheather it be genuine or just to hype...
Yeah like everybody else is saying bend at the knees more instead of using you back. Also never have your face down or turned to the side when...
