I would choose Hameds punching angles first and Hopkins ring i.q second. Great athelticisim is just pure hard work. Creating great angles and...
Regular boxing routine except no sparring. Calf raises 150x30 120x30 170x11. Exercise bike 3 miles level 8 resistance.
I know it seemed awfully staged to me. Almost....dare I say....a bit like professional wrestling.
Ok now I'm not going to jump to conclusions but some things Green has been involved in have seemed pretty suspicious to me. First he wins the...
My thoughts exactly. Bob Sapp is just like Kimbo Slice. Big. Yes. Powerful. Yes. Tough. Yes. Skilled,evasive,talented,smart,or quick. NOOOOOO.
Jake The Raging Bull" Lamotta. He took crazy punishment in the ring and it took him forever to finally get knocked down.
Overhead tricep curl 120 5 reps 4 sets. Clap pushups 30 reps 3 sets. Situps 200 reps 2 sets (not full extension). Incline dumbell flies 75 pounds...
I got my ringside gloves that were about almost $80. My coach tells me that some of the people at his gym have used them and they've lasted for...
Sure it looks cool to go back and forth really fast on the speed bag but how effective is it really for boxing? I pretty much mastered the basic...
Also a side note when doing the heavy bag and uppercut bag. When the bell rings I focus on technique for 2:30 . Then when it rings again at the...
Rested again on Sunday because of a busy weekend. Monday: 4 3 min. rounds on 200 lb. heavy bag 2 3 min. rounds on uppercut bag. 3 5 minute rounds...
Rest again
Thanks I'll try it out
Definitely, between the time that you're unconscious and the time that you're revived your brain is lacking oxygen. During this time you're losing...
To me it's almost like sending a soldier into battle and telling him that he doesn't need a gun because he's invincible. The soldier believes your...
