Are leather ropes any good? I've only used rubber and plastic, leather seems like it would get hard and lose flexibility after a while.
I use velcro, they're easier to get on and can get them on without help
Gatti-Ward? How has that not been brought up lol...
I run 3 miles 3 times a week, I don't know if that helps shed weight or not because mine is fairly constant, but it keeps my endurance up a little.
All that being said, those guys don't look all that good either. They should still join a gym. What they are doing is still better than backyard...
That first kid actually went to a gym and learned how to "box"? I thought he was just some random guy... He should probably quit if that's how he...
Lol if you can't get good going only 3 times a week, I'm screwed! I'm in college and working, and my gym is 45 min away. I can only make it there...
Where the hell is Rayland?
In highschool I wrestled at 112 lbs. I had to drop all the way from 140ish. Each week after a tournament i would gain back probably 15 lbs and...
I had osgood schlatter in my right knee growing up and my knee clicks now when i bend it. maybe you developed that, or did in the past and didn't...
Castro isn't dead yet btw...
Looks fake and photocopied... I don't believe it.
I disagree with everyone saying to make it boring and weed the "posers" out. Some of those kids could be good someday if you keep their interest...
I used to go to a boxing/mma gym and they had a pretty good boxing coach...He didn't coach boxing for the sake of mma, (which is probably what he...
I'm 5' 7" and 140ish, I would think that 130-150 is the most common range for that height...
