Shiner, stop hiding behind an anonymity, are you prepared to repeat that statement about me in public?
keep an eye out for perth talent willie kickett on the undercard fighting an undefeated golden boy fighter
keep a eye on my friend Tommy Szeremi tonight, a very good amatuer in Hungary he will be a special talent if he is dedicated.
against green and bika he was hit with some serious power shots, not sure id say a glass jaw a leaky defence maybe, most guys hit with those bombs...
morrison early, he had much more agility and his weakness was stamina which maskaev would not last long enough to exploit
im a cro cop fan but if he really wanted to be the ufc champ he would not have signed with dream
bodi, thats why people think weights are bad for boxing, because they dont know the difference between the different types of hypertrophy,...
diet while weight training will mean you lose fat and mainly maintain the muscle, if you over eat and weight train you will gain muscle and fat,...
feinting, also throwing some shots that are designed to put his hands somewhere helps, eg, left hook to head then body, hook to head raises his...
he looks good, relaxed and moves well, left hand low if fine if he knows how to use the right shoulder roll defense, does he compete or just train?
i am not a fan of split routines for natural trainers full body or upper lower split at most is optimal for the quickest results, i lift 3 days a...
why do 6 days a week, its been proven to be overkill for natural trainers, why not go 3 or 4 times get better results and have more free time?
good info relentless, and tell your friend eat well supplements are not necessary for the beginners, tell him not to read flex,musclemag and all...
ps are you a pro fighter?
maybe you can scurla, but will you look as good as me at the weigh in, we all know thats the important part, the flex down!
