I know. That's what I said. Having the bar too low on the shoulders sometimes causes that issue. That or you have a weak lower back.
How high is the bar sitting for your front squats? If it doesn't feel pretty uncomfortable on your throat you don't have the bar high enough....
You never know on this ****ing forum. The **** I've seen people come out with.
That a joke? I hope you're not being serious.
I know. Strong Lifts 5x5 is just a rip-off of Starting Strength which used 3x5 protocol, it's nothing new. Look up "reset" in Starting Strength,...
I've never seen it said anywhere that in order for you to be doing a 5x5 workout you must add 5lbs every time you train. Adding weight every...
Nope.
Lol. You being serious? I know people that have used that program for years and have progressed massively. I used the program myself for 6 months...
Is this referring to Dago or mrkool?
Huh? I said muscle building isn't the goal, if it were you'd be a bodybuilder. Your goal should be to increase overall power and performance,...
I don't know. Will it? If you say yes, how do you know?
You have a wierd view on this process. Like I said earlier go take a look at how athletes train. Your goal as a boxer should pretty much never...
Oh so its just a general rule that more muscle = slower? If this is the general idea can you explain how Usain Bolt is the fastest man on earth...
About what exactly? The only part that I can see that he got right was the OP needs to sort out his diet. You aren't one of thos ignorant guys...
If you're afraid of getting hit you're in the wrong sport. I would think this would be obvious.
