Why? As I've already said, you need to be able to justify all of your training. Slapping together a bunch of random exercises with excessive,...
No need to do something like that everyday. And sprints don't make you a faster boxer. Doing short sprints regularly will get you good at doing...
If you can justify everything you've listed then go ahead. I doubt you'll be able to, though.
Flexibility is the easiest thing you can improve as an athlete. Consistency is key. It's not difficult to do some dynamic stretches i.e. arm...
What does it even mean to be ready for a fight? You'll NEVER be 100% ready. You could fall over and injure yourself hours before the fight. You...
Simple answer... no.
Is this a joke? Why would a guy want to fight women?
Nothing wrong with being nervous, if anything it's good for you as it puts you into a heightened more focused state. Just wondering, if you're...
Having the mentality to get into the ring doesn't make you a boxer. That's like saying "I would take advice from a businessman that went bankrupt...
Traditional jumping rope, as in jumping on the spot, isn't going to do anything for footwork. You have to train how you're going to move. Maybe...
You do realize this thread is 7 years old?
There's a HUGE difference between bodybuilding and lifting weights for performance. You don't seem to understand this, this misunderstanding is...
I've stated multiple times that I'm referring to improving the performance of an athlete. I haven't once said a thing about building muscle or...
Um... Looks like you use weights.
It's sad that you throw this out with literally no idea what you're talking about. Educate yourself. Maybe when you understand how to utilize...
