On top of what grey said, you should be fresh when you're attempting to learn physical skills. Learning new movement patterns when you're...
The time it takes for other people to cover that distance doesn't matter. Simples.
Of course. Consume more calories, same as everyone else that wants to put on weight.
Why do I get the feeling that guy jumping around wants to be a good boxer but was never good enough? Seems the type that would use his buddies'...
Boxing.
You want to punch as hard as you can yet you don't even want to spar? Seems like a waste of time. Why do you want to learn something to that...
No it won't. You'll either have no power because the hips aren't involved or your foot will be planted and you'll potentially blow your knee out....
This. Entirely depends on what the goal is.
What are you actually asking?
*With Train how you feel comfortable. Simple as.
Na. I don't have to. If people are old enough to use supplements they're old enough to use Google.
I don't need to post or prove anything. With some very basic research (which he clearly hasn't bothered with) he'd know creatine is pretty much...
"We know if you take creatine for 2-3 months you'll get a significant increase in lean body mass." That's an outright lie. Lol. What he says...
I don't know why you're trying to argue. I've told you, you clearly have no idea what you're talking about yet you want to claim creatine is some...
