Creatine doesn't make you stronger or faster. Neither do BCAAs. As I've said, you have no idea what this stuff does, yet you want to make excuses...
They aren't more muscular because of creatine. The vast majority of people that take creatine have no idea what it does. Creatine increases the...
That meant to be "creates muscle"? If it is, you're wrong. It has nothing to do with building muscle. Are you saying muscle is built through...
From what you said in your previous post, you don't. Nobody takes creatine for water retention.
No idea why you'd want to take supplements when you have no idea what they actually do.
Explain what creatine and BCAA are and the effects they have on the body. If you can't do that you shouldn't even be thinking of taking them.
Yeah. I don't get it. I pointed out that the post was posted a decade ago and this guy want's to start talking ****.
What?
You guys do know this was posted back in 2012? Lol.
But what does that mean to you? It doesn't actually mean anything in terms of boxing which is why I'm asking what you think it means and why it'll...
What does "fully trained" mean. And what makes you think you'll be "fully trained" by 31? Also, just wondering, why are you putting off starting...
One thing I'll say is that your day rating idea isn't good. It may seem like a good idea but some of the best days I've ever had in training were...
Then don't turn your lead foot.
If you want to put your hips into a hook and not blow your knee out, I suggest you turn your lead foot.
Pretty much everything you asked can only be answered by yourself. What other people do/can do is irrelevant to your training.
