:boxer
Darn, i thought somewhere on the interface i saw 'boxing forum' somewhere... True story.
wtf dude
what's HIGH IMPACT interval sprints?
OK thanks y'all for your help!
yes june 25th... :bbb
um ok about this guy, his advice often seems sound but everyone else seems to think he's a ******. just wondering, whats up with that? i'm no...
is it strange to actually understand Guile's posts? Cos i do, and i don't like it.
i compete. so i can say what the hell i want. :smooch
and just to make things more complicated, I'm set to debut on the 25th... torn between whether to try my luck against a 69 kg fighter at my 65 kg...
when you jab to the chest it needs to be firm and stiff, not just a flick jab, thats worthless. a stiff jab to the chest is usually used to catch...
Not even true, old timers had to keep weight too. And thats not even the point. The point is I have a 4-5 kg free zone to do what I want with,...
could tabatas be structured into rounds or are they most effective when in single 4 min sessions? I was thinking 3 min tabata rounds with 1 min rests.
Hey I just wanted to share this thing my trainer told me other day. So sometimes I tend to overtrain a bit. I had run 9 km the day before and I...
haha same here. like a mantra. ALL the time, I get more of that than all the rest of his advice combined. But it can get kind of confusing when...
