hey I though that only happened to me. Impossible to sleep when I train late. So frustrating.
I guess the whole place is nice except the cities. The capital is one of the most polluted cities on Earth, actually the second-most I think...
Yeah except I can't actually rest between strength training, I train in boxing I'm not a bodybuilder.
OK thanks for your help.
I have no idea what makes 100g protein and 100g carbs but it doesn't sound like a lot. I never really had a problem with gaining too much weight...
So roughly put: Train a lot, eat a lot of healthy food. I train around 2 hrs a day 6 days a week, this should be enough to keep my weight gain...
Madagascar. YES LIKE THE PENGUINS. There are endless amounts of penguins living on this tropical island. Aforementioned red meat is actually...
Oh wow thanks for the quick answers. I strength train twice a week pretty intensely. I actually have kinda a 'strength training day' on tuesdays...
I don't want to sound gay either, its just **** it okay who the hell wants to lose their six-pack?
OK so stick with me here cos this might get a bit long-winded. I started boxing like a year ago, 76kg for 1m76, thought I was buff but found out...
hey kyzz why don't you tell us about your other fights. just curious since the discussion seems to have stalled concerning the 'thrilla in the...
kyzz: you come in here and start provoking all these boxing trainees knowing you can't get your ass whooped and then call us keyboard warriors....
what would you say is the main difference between being sharp and being tense in sparring?
this guy WRITES gay. and i get angry just reading his posts. i wonder what it must be like in real life. personally i side with the homophobic thugs.
ooooooooooooooooor.... just ask your trainer what to do and watch fights for fun!!:good
