This is correct. Stretching also helps overall coordination. As mentioned above it also helps to have (a) separate stretching session(s)...
maybe this naldo chap is a boxing trainer serial killer. watch out yall.
why the hell would i send you fotos of my trainer
Pretty pointless combo. Likely not fast enough or not enough power. You could fill it in with two feint crosses.
I agree.
18 years, 1m76, 67kg Have been training for boxing since about a year, only seriously since 2011 (stopped smoking on dec 31 2010!) Trained by...
exactly, throw it from your face. in the amateurs you can't afford to throw it like barrera (especially if you are, like, not barrera). definitely...
it all depends. i'm southpaw and my right uppercut-cum-hook to the body is my best punch. put my trainer down twice with it. its good as well to...
next step is 'puke your guts out so you can't train for a while'
i second the duck walk exercises. of course not exclusively but they will get your legs burning in no time, especially if you mix them up a bit....
i train two hours a day 6 days a week and i'm fine. in order to not overtrain you should vary the intensity of your workouts day to day. for...
hey i was wondering if any of you knew some good instrumentals to train to, by instrumentals not necessarily folk but just stuff with good rhythm...
thanks especially y'all for lomachenko, this guy is exactly what i need to observe. i'm southpaw, with a similar build (1m76 for 68 kg) and i like...
thanks everybody. just wondering if there was specifically a fighter to observe who keeps a good tight guard and throws tight punches, i.e. not...
hey i know this must come up pretty often, but i was wondering which pro fighters would be best to study or at least observe when it comes to...
