I've been boxing with contacts from the begining. I normally lose 1 or both of them during sparring, not a big deal for my though because I used...
When I teach classes, I normally go with this regime. It was also what my coach made me do. warmup 3 Rounds jumprope 1-2 rounds shadowboxing...
After almost 8 years of boxing I still get that way every once in awhile. The key, is to just takes breaks every time you feel that way. It's...
Back when I first started boxing I had braces for the first year I started, I used a shockdoctor too and was able to sparr no problem. As long as...
First thing first, you have to understand no matter how good you defence is in boxing your always going to get hit, your going to have to take...
Good luck and keep that chin down.
Oh course. Every coach has there own little techniques, tips, and applications that they teach. That is of course if you get a good coach who does...
Thanks guys.
He's old but hes completely right. lol
If you really don't like the fighting itself, then it best to just keep up boxing as a hobby. If the only part of boxing you like are training and...
After reviewing the video, I recommend going back into amateurs for a little while and see how you do. Compete in some serious tournament and if...
Water (I drink on average almost a gallon a day), Milk, occasionally juice. Haven't drank soda of any kind in almost 10 years now.
I know Mayweather does workouts 3-4 times a day.
Great punchers are born, but they are still babies in the begining that need care and proper supervision to grow up to be the best.
