Milk or any kind of dairy poduct before a workout is a bad idea. You will get extreme stomach pains and cramps. I once had a grilled cheese an...
That is correct sir.
Why would anyone spend that much on a mouth guard? $5-10 is all you need and should spend on a mouth piece. I've used the same $10 piece for the...
Yeah, have something little to eat before your run like, oatmeal, a banana, some juice maybe.
Haha, never thought of it that way. But nah, I'm good but there are alot who are just as good or better.
Well, it might be only me, but I have an over bite so I can keep my mouth clenched and still have a big hole to breath through like normal.
Yeah, out of all my fights there has never been one I wasn't nervous for, I'd get nervous up to the point where it hurt. But once I step in the...
I understand what your saying, same thing happens to me. But I do see what they are trying to say. It's good to take a break every once in awhile...
I never tried a 2 piece, I've always used a one piece from the beginning. But from I've heard from people in my gym who use them, they said it's...
I spar with heavier people all the time, it's very good to get used to big hits and also causes you to work on defense more. I pretty tall 5'11 so...
He's probably 10 years old and thought I meant "balls".
Any kind of nuts are a great snake.
Thank you.
Yeah, I influx from 6-7% due me some times having to skip a day or 2 of workout due to school. But I also have an absurdly good metabolism, so...
No, the only thing they used was shading which the film naturally had. They worked for what they had in that film. They worked 6 hours a day for 4...
