It's been a bit. It all started with the second time I gave the Crossfit Open WOD 12.6 a go and fell short of bettering my score. Turns out the...
This. I would also vote for deficit deadlifts with a snatch grip for the absolute best overall muscle builder.
http://www.sbwire.com/press-releases/breaking-news-carb-backloading-actually-works-162166.htm
Central nervous system.
It's perfect,actually. Just shorten your rest period and gradually increase the number of sprints you do as you progress. Don't do sprints...
Very solid advice. Fan****ingtastic,actually. To the OP, If I ever use it it would be because I got to the highest level I could naturally and I...
It's a crap supplement filled with sugar and some creatine. Huge hype from Muscletech behind it with no substance behind it despite claims from...
I gained 35lbs of muscle in 6 months while on ze Celltech.
Pretty sure it's the ass kickings he's taken in his "lifetime" of Billy Bad Ass Martial Artistry.
x2
:lol:
Bravo. This can only have been achieved through lifetime of hard work in the fields of stupidity, ignorance, and short sightedness. The fact...
:thumbsup
:lol::lol: In your dreams. It gets better:rofl:rofl:rofl:rofl
Maybe my last request was too mired in subtlety. Shut the **** up, get the **** out and never come back. You're worthless and taking up space.