:good
doing stadium stairs use to kill me but I found it wayyy better than just plain ol' roadwork!
Manny Steward said the only clean punch he ever saw Peter KO someone with was the wild left hook he caught Jeremey Williams with...and that was on...
Stop useing foam padded gloves
high carbing made me sluggish I always fought better (it seemed) on next to nothing like a can of tuna or a chicken breast early on in the day and...
Doesn't anyone's coach on this forum teach them to clinch, tie up, maul, side step & push??? its an ugly thing to do but hey its part of the game...
:lol: I noticed the same thing
His Father/Trainer is a regular poster at cyberboxingzone.com he's posted alot of articles and pictures from Tony and Frank"s career in fact he...
I'm thinking Holy by stoppage
I remember when Justin was fighting Lennox Lewis Roach was his trainer......But didn't Justine just **** Freddie over by quitting and trying to...
you can't punch from that position so countering is out
medicineball shots and sparring full on body will do more for taking body shots than doing a million reps on the abs...
Holmes on points after getting of the floor in the earlier rounds
for some reason I like George in this one if not then Bowe in a suprisingly competitive SD
:lol:
