M'Pumbu UD Brooks RNC 2 Rickels UD West UD Gonzalez RNC 1
This is how I run intervals as well. Hard pace, without putting my balls in a meat grinder.
In between sprints.
I love running intervals. Intervals and hill sprints form the bulk of the cardio side of things for me. I don't always run regularly, but when I...
If it wasn't for the Nog fight I'd say Rashad takes this fairly easily. He's too mobile for Hendo and he'll just skate around on the outside and...
Carmouche also lasted longer and performed better than anyone else Rousey has faced. With the exception of Sarah McMann, and maybe Cyborg if she...
And at least 2 of those fights were fantastic. Bermudez/Grice could likely be up for fight of the year
So close....
Could also be that he's 42 with a softening mid-section and a long career catching up with him.
But hendo was also the aggressor, moving forward the whole time. I think machida won, but stranger things have happened
Decision will be controversial no matter what happens
Definitely
If machida turns it on earlier in the round hendo could be in serious trouble
For those that might not be aware, Big W is essentially Australias equivalent of Walmart
This needed to be 5 rounds.
