I never had to lose weight, I do know the standards about weight loss...but since this is on short notice I can't give you the regular advice. I'd...
Every once in a while I drink a Protein shake with Dextrose. It's not from a particular brand, I got it from a BB gym owner, he's got big barrels...
I think the most important element you need to focus on is stamina. Depending on your opponent you can adapt and anticipate to anything, but...
Thanks for the feedback. I think I'll stick to wraps. My wrists are used to boxing now, I don't have any trouble with that anymore (I did in the...
What exactly do you mean by ''smokers'' competition? Give me some more details..
:yep:good
Let your training partner shoot a punch or 2 when working the mitts. Visualize being attacked when shadowboxing/working the bag. Spar...
Soon you'll need an eyepatch and you're gonna look like a pirate for ever. :yep j/k..see a doctor, seriously.
Do a ''turn around'' move or counter and step away.
Monday to Friday: Boxing training at the gym (mitts, heavy bag, sparring etc.) + Jumping rope... Monday, Wednesday and Friday: Gymnastics at the...
Just curious..why don't you like the Everlast Gel glove things? I was thinking of buying them sometime that's why I wanna know...
Yeah that's it :yep It ****ing kills me every time..maybe it's a bit harder for me since I'm so tall and lanky...but it's a good exercise, no...
If you really can't get inside maybe you should lure him into throwing a power punch, make him miss, and counter. If you can't get on the inside,...
It's a phase you go through. You hit a plateau. Work harder and, like the poster above me mentioned, try adding some variety to your training if...
At the gym we always do this excersise I don't know what they call it but anyway, you lay in the push up position but instead of having your hands...
