There's no way this is fractured or broken ribs, though.
Damn...this was totally preventable...and its gonna set me back. I'll try to see a doctor. Maybe put my membership on hold again.
I don't think they're bruised or broken. I've seen people with worse, and this isn't that bad. This happened on wednesday, and only issue is how I...
Doesn't feel too too bad, but coughing really strains it. I pushed too hard and thats what caused this...will need to rest all weekend for starters.
Feels sore, hard to sleep, and can't laugh. Breathing is fine. How long do you think I should leave it before going back to light training (not...
Thats exactly how this felt. Again, that's why I wanted to hit him much much much harder.
I did what you all said to do: just kept hitting him with a jab to the body, or going for a left hook to the body. But he got cocky and started...
What did you do? Only go to the body?
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Its where you hit yourself against a plank to harden up the abs. Great exercise.
Whats a GNC pack?
Anyone use it? What recovery results you get?
I hate them, very boring ****. I only do them when forced by the instructors.
K brohers are entitled to an easy fight now and then
quit boxing joking. there are a million different things you can to do get/be better. train different. be more conditioned. the rest will come.